SerlyVali futás
Sport
(edzés)
Edzés ideje
06:35:25Távolság
53.28 km Szint: 1885 mTempó
07:25 p/km (8.08 km/h)Pulzus
Átlag
144
Minimum
47
Maximum
179
Útvonalad térképen
Szintemelkedés 1885 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 74
Átlagos teljesítmény: 175 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 6 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 12 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 40 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 22 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 55 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 107 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -46 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -32 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 86 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 67 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -25 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -129 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 32 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 53 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -20 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -39 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -28 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -35 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -34 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 24 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -87 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 49 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 132 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 37 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -19 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 76 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 59 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 46 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -20 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 13 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -21 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 19 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 47 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 2 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -119 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -117 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 194 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -58 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -125 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 58 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 181 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -108 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -83 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -122 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -23 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -24 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -16 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -28 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -12 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.28 | 05:36 | 10.72 | -6 | 0 | 0 | 0 |
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