Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | -23 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 4 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -3 | 0 | 0 | 0 | |
00:02:15 | 0.52 | 04:20 | 13.87 | 0 | 0 | 0 | 0 |