Edzésleírás
Futósulis átmozgatás Gellérthegyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 20 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 63 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 25 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -64 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 8 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 4 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 17 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -58 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -19 | 0 | 0 | 0 | |
00:01:15 | 0.1 | 12:30 | 4.80 | 3 | 0 | 0 | 0 |