Edzésleírás
Futósuli, kis fartlek
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | -9 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -5 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 18 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -3 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -15 | 0 | 0 | 0 | |
00:04:22 | 1.01 | 04:19 | 13.88 | 4 | 0 | 0 | 0 | |
00:05:02 | 0.99 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:00:41 | 0.11 | 06:13 | 9.66 | -9 | 0 | 0 | 0 |