Edzésleírás
Éjszakás műszakok közötti merengés Otthonról a bálnáig és vissza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -3 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 1 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | 5 | 0 | 0 | 0 | |
00:04:14 | 0.99 | 04:17 | 14.03 | 6 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -13 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 4 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 3 | 0 | 0 | 0 | |
00:01:00 | 0.2 | 05:00 | 12.00 | 6 | 0 | 0 | 0 |