Edzésleírás
https://connect.garmin.com/modern/activity/5911083374
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 31 | 101 | 155 | 143 | |
00:06:08 | 1 | 06:08 | 9.78 | 19 | 144 | 154 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 10 | 141 | 156 | 149 | |
00:06:14 | 1 | 06:14 | 9.63 | 30 | 149 | 171 | 160 | |
00:06:23 | 1 | 06:23 | 9.40 | 17 | 144 | 167 | 156 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 152 | 158 | 154 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 149 | 156 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 145 | 153 | 150 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 145 | 156 | 149 | |
00:06:07 | 1 | 06:07 | 9.81 | 6 | 149 | 155 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 9 | 147 | 154 | 150 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 147 | 157 | 152 | |
00:06:09 | 1 | 06:09 | 9.76 | 17 | 154 | 161 | 157 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 152 | 159 | 156 | |
00:05:57 | 1 | 05:57 | 10.08 | 7 | 152 | 159 | 155 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 151 | 160 | 155 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 148 | 158 | 153 | |
00:05:58 | 1 | 05:58 | 10.06 | 22 | 153 | 169 | 162 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 153 | 163 | 158 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 136 | 156 | 150 | |
00:00:44 | 0.12 | 06:07 | 9.82 | 0 | 146 | 149 | 148 |