Edzésleírás
https://connect.garmin.com/modern/activity/5903963418
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 33 | 85 | 148 | 134 | |
00:05:59 | 1 | 05:59 | 10.03 | 19 | 141 | 152 | 146 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 105 | 148 | 137 | |
00:06:03 | 1 | 06:03 | 9.92 | 24 | 118 | 155 | 143 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 137 | 151 | 143 | |
00:06:17 | 1 | 06:17 | 9.55 | 37 | 141 | 159 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 129 | 151 | 140 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 132 | 146 | 139 | |
00:05:58 | 1 | 05:58 | 10.06 | 1 | 131 | 145 | 137 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 128 | 145 | 136 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 137 | 148 | 143 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 139 | 148 | 144 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 137 | 146 | 142 | |
00:06:00 | 1 | 06:00 | 10.00 | 35 | 140 | 166 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 19 | 141 | 165 | 152 | |
00:05:27 | 1 | 05:27 | 11.01 | 5 | 138 | 149 | 142 | |
00:06:00 | 1 | 06:00 | 10.00 | 20 | 142 | 153 | 148 | |
00:00:20 | 0.06 | 05:33 | 10.80 | 0 | 140 | 142 | 141 |