Edzésleírás
https://connect.garmin.com/modern/activity/5876740130
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 33 | 98 | 157 | 140 | |
00:05:31 | 1 | 05:31 | 10.88 | 18 | 150 | 159 | 155 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 138 | 159 | 147 | |
00:05:43 | 1 | 05:43 | 10.50 | 22 | 146 | 165 | 155 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 146 | 157 | 151 | |
00:05:15 | 1 | 05:15 | 11.43 | 4 | 146 | 159 | 153 | |
00:05:27 | 1 | 05:27 | 11.01 | 6 | 145 | 160 | 152 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 147 | 162 | 157 | |
00:05:03 | 1 | 05:03 | 11.88 | 5 | 153 | 162 | 158 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 155 | 162 | 158 | |
00:05:32 | 1 | 05:32 | 10.84 | 19 | 154 | 167 | 160 | |
00:05:52 | 1 | 05:52 | 10.23 | 34 | 153 | 173 | 164 | |
00:04:09 | 0.75 | 05:32 | 10.84 | 2 | 149 | 162 | 155 |