Edzésleírás
https://connect.garmin.com/modern/activity/5872579245
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | 32 | 100 | 157 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 17 | 150 | 160 | 155 | |
00:05:15 | 1 | 05:15 | 11.43 | 3 | 139 | 159 | 147 | |
00:05:33 | 1 | 05:33 | 10.81 | 22 | 146 | 168 | 159 | |
00:05:20 | 1 | 05:20 | 11.25 | 11 | 152 | 167 | 159 | |
00:05:51 | 1 | 05:51 | 10.26 | 38 | 158 | 168 | 164 | |
00:05:09 | 1 | 05:09 | 11.65 | 5 | 146 | 161 | 152 | |
00:05:16 | 1 | 05:16 | 11.39 | 5 | 146 | 159 | 154 | |
00:05:20 | 1 | 05:20 | 11.25 | 1 | 145 | 158 | 152 | |
00:05:10 | 1 | 05:10 | 11.61 | 8 | 142 | 159 | 152 | |
00:05:19 | 1 | 05:19 | 11.29 | 8 | 149 | 162 | 155 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 155 | 161 | 158 | |
00:05:12 | 1 | 05:12 | 11.54 | 4 | 153 | 159 | 156 | |
00:05:55 | 1 | 05:55 | 10.14 | 38 | 153 | 172 | 162 | |
00:05:22 | 1 | 05:22 | 11.18 | 10 | 154 | 171 | 160 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 150 | 159 | 155 | |
00:05:47 | 1 | 05:47 | 10.37 | 20 | 151 | 165 | 160 | |
00:00:40 | 0.09 | 07:24 | 8.10 | 0 | 145 | 152 | 148 |