Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 13 | 105 | 156 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 11 | 153 | 160 | 156 | |
00:06:36 | 1 | 06:36 | 9.09 | 10 | 153 | 160 | 156 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 154 | 160 | 157 | |
00:06:35 | 1 | 06:35 | 9.11 | 12 | 155 | 164 | 159 | |
00:06:36 | 1 | 06:36 | 9.09 | 12 | 150 | 167 | 157 | |
00:06:36 | 1 | 06:36 | 9.09 | 9 | 152 | 161 | 157 | |
00:07:34 | 1 | 07:34 | 7.93 | 12 | 141 | 161 | 156 | |
00:06:36 | 1 | 06:36 | 9.09 | 12 | 150 | 163 | 157 | |
00:06:21 | 1 | 06:21 | 9.45 | 12 | 152 | 163 | 157 | |
00:07:08 | 1 | 07:08 | 8.41 | 12 | 130 | 158 | 151 | |
00:06:40 | 1 | 06:40 | 9.00 | 10 | 150 | 158 | 154 | |
00:06:29 | 1 | 06:29 | 9.25 | 8 | 145 | 157 | 153 | |
00:06:49 | 1 | 06:49 | 8.80 | 13 | 143 | 157 | 153 | |
00:06:31 | 1 | 06:31 | 9.21 | 12 | 152 | 160 | 155 | |
00:06:37 | 1 | 06:37 | 9.07 | 9 | 152 | 159 | 157 | |
00:07:17 | 1 | 07:17 | 8.24 | 12 | 133 | 157 | 152 | |
00:06:36 | 1 | 06:36 | 9.09 | 12 | 135 | 156 | 152 | |
00:06:28 | 1 | 06:28 | 9.28 | 12 | 149 | 160 | 156 | |
00:06:27 | 1 | 06:27 | 9.30 | 11 | 154 | 162 | 157 | |
00:06:44 | 1 | 06:44 | 8.91 | 9 | 152 | 160 | 156 | |
00:06:45 | 1 | 06:45 | 8.89 | 10 | 145 | 159 | 154 | |
00:06:42 | 1 | 06:42 | 8.96 | 12 | 153 | 161 | 156 | |
00:06:40 | 1 | 06:40 | 9.00 | 12 | 150 | 159 | 155 | |
00:07:49 | 1 | 07:49 | 7.68 | 9 | 129 | 158 | 151 | |
00:06:35 | 1 | 06:35 | 9.11 | 12 | 144 | 160 | 154 | |
00:06:39 | 1 | 06:39 | 9.02 | 12 | 149 | 161 | 157 | |
00:06:24 | 1 | 06:24 | 9.38 | 9 | 156 | 161 | 159 | |
00:07:46 | 1 | 07:46 | 7.73 | 11 | 130 | 162 | 149 | |
00:07:05 | 1 | 07:05 | 8.47 | 12 | 142 | 158 | 152 | |
00:07:40 | 1 | 07:40 | 7.83 | 13 | 124 | 155 | 144 | |
00:07:30 | 1 | 07:30 | 8.00 | 13 | 131 | 158 | 147 | |
00:08:21 | 1 | 08:21 | 7.19 | 9 | 121 | 156 | 147 | |
00:12:28 | 1 | 12:28 | 4.81 | 12 | 93 | 138 | 114 | |
00:07:01 | 1 | 07:01 | 8.55 | 10 | 129 | 153 | 142 | |
00:07:21 | 1 | 07:21 | 8.16 | 13 | 147 | 157 | 152 | |
00:06:51 | 1 | 06:51 | 8.76 | 13 | 150 | 159 | 156 | |
00:07:31 | 1 | 07:31 | 7.98 | 13 | 130 | 158 | 151 | |
00:07:05 | 1 | 07:05 | 8.47 | 9 | 147 | 158 | 153 | |
00:06:50 | 1 | 06:50 | 8.78 | 11 | 152 | 162 | 158 | |
00:07:35 | 1 | 07:35 | 7.91 | 11 | 135 | 161 | 155 | |
00:06:44 | 1 | 06:44 | 8.91 | 10 | 155 | 163 | 159 | |
00:06:44 | 1 | 06:44 | 8.91 | 10 | 154 | 165 | 160 | |
00:06:42 | 1 | 06:42 | 8.96 | 13 | 157 | 165 | 161 | |
00:07:33 | 1 | 07:33 | 7.95 | 14 | 134 | 163 | 151 | |
00:06:21 | 1 | 06:21 | 9.45 | 12 | 144 | 164 | 159 | |
00:06:23 | 1 | 06:23 | 9.40 | 8 | 160 | 166 | 163 | |
00:06:25 | 1 | 06:25 | 9.35 | 12 | 160 | 166 | 163 | |
00:06:23 | 1 | 06:23 | 9.40 | 9 | 160 | 167 | 163 | |
00:06:19 | 1 | 06:19 | 9.50 | 11 | 153 | 172 | 165 | |
00:06:07 | 1 | 06:07 | 9.81 | 11 | 161 | 172 | 166 | |
00:03:08 | 0.55 | 05:42 | 10.53 | 7 | 165 | 177 | 171 |