SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
03:14:14Távolság
34.28 km Szint: 1239 mTempó
05:40 p/km (10.59 km/h)Pulzus
Átlag
147
Minimum
72
Maximum
169
Útvonalad térképen
Szintemelkedés 1239 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:37 | 1.01 | 05:34 | 10.79 | -53 | 0 | 0 | 0 | |
| 00:05:18 | 1.01 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 25 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 98 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 10 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 60 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -50 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | 11 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 179 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -49 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -120 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -43 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | -68 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -25 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 61 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -19 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | -85 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 26 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 29 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 45 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 26 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 107 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | 37 | 0 | 0 | 0 | |
| 00:04:52 | 0.99 | 04:55 | 12.21 | -85 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -91 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -57 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -34 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 111 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -64 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 76 | 0 | 0 | 0 | |
| 00:06:08 | 1.01 | 06:04 | 9.88 | -85 | 0 | 0 | 0 | |
| 00:05:22 | 0.98 | 05:29 | 10.96 | -12 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 49 | 0 | 0 | 0 | |
| 00:01:57 | 0.29 | 06:43 | 8.92 | 6 | 0 | 0 | 0 |
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