Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 14 | 82 | 146 | 132 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 136 | 145 | 141 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 142 | 160 | 154 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 146 | 158 | 152 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 144 | 161 | 153 | |
00:05:34 | 1 | 05:34 | 10.78 | 21 | 156 | 166 | 162 | |
00:04:45 | 0.88 | 05:24 | 11.12 | 16 | 161 | 168 | 165 |