Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:14 | 1 | 05:14 | 11.46 | 14 | 119 | 156 | 147 | |
00:04:41 | 1 | 04:41 | 12.81 | 5 | 152 | 161 | 156 | |
00:05:13 | 1 | 05:13 | 11.50 | 11 | 153 | 165 | 160 | |
00:05:10 | 1 | 05:10 | 11.61 | 14 | 159 | 169 | 163 | |
00:04:52 | 1 | 04:52 | 12.33 | 12 | 157 | 174 | 164 | |
00:05:06 | 1 | 05:06 | 11.76 | 23 | 168 | 176 | 172 | |
00:03:21 | 0.69 | 04:51 | 12.36 | 8 | 165 | 175 | 172 |