Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 15 | 83 | 136 | 124 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 122 | 136 | 128 | |
00:06:33 | 1 | 06:33 | 9.16 | 12 | 124 | 139 | 133 | |
00:06:53 | 1 | 06:53 | 8.72 | 18 | 125 | 141 | 134 | |
00:06:55 | 1 | 06:55 | 8.67 | 13 | 120 | 138 | 129 | |
00:09:02 | 1 | 09:02 | 6.64 | 25 | 103 | 138 | 133 | |
00:03:21 | 0.53 | 06:19 | 9.49 | 5 | 104 | 137 | 126 |