Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | 10 | 106 | 155 | 142 | |
00:05:28 | 1 | 05:28 | 10.98 | 10 | 147 | 154 | 150 | |
00:05:29 | 1 | 05:29 | 10.94 | 11 | 146 | 156 | 150 | |
00:05:27 | 1 | 05:27 | 11.01 | 10 | 149 | 155 | 152 | |
00:05:27 | 1 | 05:27 | 11.01 | 8 | 149 | 156 | 153 | |
00:05:32 | 1 | 05:32 | 10.84 | 12 | 151 | 157 | 154 | |
00:05:35 | 1 | 05:35 | 10.75 | 13 | 152 | 158 | 155 | |
00:05:30 | 1 | 05:30 | 10.91 | 9 | 151 | 157 | 154 | |
00:05:32 | 1 | 05:32 | 10.84 | 10 | 152 | 159 | 156 | |
00:02:03 | 0.39 | 05:15 | 11.41 | 5 | 157 | 161 | 159 |