SerlyVali futás
Sport
(edzés)
Edzés ideje
03:07:50Távolság
27.11 km Szint: 500 mTempó
06:56 p/km (8.66 km/h)Pulzus
Átlag
144
Minimum
83
Maximum
170
Útvonalad térképen
Szintemelkedés 500 m
Átlagos pulzus: 144 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | -2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 14 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 18 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 59 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 21 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 22 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 42 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 38 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -44 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -33 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 38 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -11 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -2 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 73 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -100 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -78 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -32 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 2 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -5 | 0 | 0 | 0 | |
| 00:00:39 | 0.11 | 05:55 | 10.15 | 0 | 0 | 0 | 0 |
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