Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 29 | 92 | 149 | 138 | |
00:06:14 | 1 | 06:14 | 9.63 | 26 | 138 | 149 | 144 | |
00:07:58 | 1 | 07:58 | 7.53 | 18 | 108 | 149 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 16 | 138 | 149 | 144 | |
00:05:36 | 1 | 05:36 | 10.71 | 11 | 140 | 151 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 9 | 137 | 147 | 143 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 138 | 146 | 142 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 139 | 150 | 144 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 142 | 150 | 145 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 143 | 153 | 148 | |
00:06:00 | 1 | 06:00 | 10.00 | 20 | 144 | 153 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 14 | 145 | 151 | 148 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 144 | 150 | 147 | |
00:05:59 | 1 | 05:59 | 10.03 | 15 | 142 | 151 | 146 | |
00:06:42 | 1 | 06:42 | 8.96 | 14 | 123 | 151 | 143 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 140 | 148 | 143 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 129 | 147 | 142 | |
00:00:34 | 0.09 | 06:18 | 9.53 | 1 | 140 | 141 | 140 |