Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 47 | 75 | 154 | 131 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 125 | 146 | 132 | |
00:07:38 | 1 | 07:38 | 7.86 | 32 | 121 | 161 | 142 | |
00:07:35 | 1 | 07:35 | 7.91 | 24 | 129 | 168 | 142 | |
00:06:55 | 1 | 06:55 | 8.67 | 5 | 136 | 143 | 139 | |
00:07:30 | 1 | 07:30 | 8.00 | 33 | 138 | 167 | 150 | |
00:07:58 | 1 | 07:58 | 7.53 | 20 | 120 | 154 | 143 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 140 | 148 | 144 | |
00:06:37 | 1 | 06:37 | 9.07 | 7 | 126 | 150 | 141 | |
00:02:02 | 0.33 | 06:10 | 9.74 | 3 | 142 | 149 | 145 |