Edzésleírás
a fokozó végére illik majd'meghalni, ugye? ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | -17 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:05:45 | 0.99 | 05:48 | 10.33 | -4 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 0 | 0 | 0 | |
00:05:41 | 1.02 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -5 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 3 | 0 | 0 | 0 | |
00:05:47 | 0.99 | 05:51 | 10.27 | 0 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:00:28 | 0.07 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |