Cibabo futás
Sport
(edzés)
Edzés ideje
03:50:59Távolság
31.27 km Szint: 922 mTempó
07:23 p/km (8.12 km/h)Pulzus
Átlag
160
Minimum
84
Maximum
209
Útvonalad térképen
Szintemelkedés 922 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 20 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 15 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 14 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 30 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 18 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 123 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -51 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 80 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 53 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 40 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -79 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -30 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -37 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 26 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 17 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 71 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 71 | 0 | 0 | 0 | |
| 00:08:00 | 1.01 | 07:55 | 7.58 | 64 | 0 | 0 | 0 | |
| 00:10:09 | 0.99 | 10:15 | 5.85 | 27 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -162 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -80 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -33 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 52 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -67 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -85 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -52 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -22 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -24 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -10 | 0 | 0 | 0 | |
| 00:01:36 | 0.27 | 05:56 | 10.13 | 0 | 0 | 0 | 0 |
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