Edzésleírás
Gyönyörű zúzmara birodalomban csúszkálós vasárnapi hosszú Gepárdos Barátokkal ❄️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | 50 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 37 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 144 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 32 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -70 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -79 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 64 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -52 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -34 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 34 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 18 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 14 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -23 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 33 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -16 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 16 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -6 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 14 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 45 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 79 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -12 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -19 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -22 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -75 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -95 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -72 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -39 | 0 | 0 | 0 | |
00:00:12 | 0.03 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |