Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:40 | 1.01 | 11:33 | 5.19 | -2 | 0 | 0 | 0 | |
00:12:27 | 0.99 | 12:35 | 4.77 | -2 | 0 | 0 | 0 | |
00:13:31 | 1.01 | 13:23 | 4.48 | 1 | 0 | 0 | 0 | |
00:13:51 | 0.99 | 13:59 | 4.29 | -1 | 0 | 0 | 0 | |
00:15:58 | 1 | 15:58 | 3.76 | 2 | 0 | 0 | 0 | |
00:14:30 | 1 | 14:30 | 4.14 | 1 | 0 | 0 | 0 | |
00:12:07 | 1.01 | 12:00 | 5.00 | 2 | 0 | 0 | 0 | |
00:12:51 | 0.99 | 12:59 | 4.62 | -1 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 14 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | -18 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 1 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 0 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 20 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 58 | 0 | 0 | 0 | |
00:15:54 | 1 | 15:54 | 3.77 | -2 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 2 | 0 | 0 | 0 | |
00:14:02 | 1.01 | 13:54 | 4.32 | -60 | 0 | 0 | 0 | |
00:12:11 | 0.99 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -19 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -5 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 10 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 12 | 0 | 0 | 0 | |
00:02:00 | 0.21 | 09:31 | 6.30 | -1 | 0 | 0 | 0 |