Edzésleírás
23 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:10:01 | 1 | 10:01 | 5.99 | 3 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 6 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 10 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 4 | 0 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 18 | 0 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -3 | 0 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 0 | 0 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 8 | 0 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -19 | 0 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -1 | 0 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -5 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -7 | 0 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -6 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.17 | 07:15 | 8.27 | 1 | 0 | 0 | 0 | 0 |