porus túra
Sport
(edzés)
Edzés ideje
05:40:04Távolság
39.6 km Szint: 1632 mLépésszám: 20244
Tempó
08:35 p/km (6.99 km/h)Edzésleírás
Mecsek 1800
Útvonalad térképen
Szintemelkedés 1632 m
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:37 | 1 | 11:37 | 5.16 | 20 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 19 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 125 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 127 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -134 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 21 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -68 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -35 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -18 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 56 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 12 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -51 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -24 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 30 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 33 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 95 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 37 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -86 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 76 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -91 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -9 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 73 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -25 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -51 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -27 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -43 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -27 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -17 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 85 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 19 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -63 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 29 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 77 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | 178 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -105 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -141 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -70 | 0 | 0 | 0 | |
| 00:01:04 | 0.16 | 06:40 | 9.00 | -5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
