sunda túra
Sport
(edzés)
Edzés ideje
08:44:27Távolság
33.13 km Szint: 1056 mLépésszám: 18864
Tempó
15:50 p/km (3.79 km/h)Pulzus
Átlag
91
Minimum
52
Maximum
137
Útvonalad térképen
Szintemelkedés 1056 m
Átlagos pulzus: 91 bpm
Átlagos lépésszám: 36
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:15:45 | 1.01 | 15:36 | 3.85 | 43 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 40 | 0 | 0 | 0 | |
| 00:15:26 | 1 | 15:26 | 3.89 | 59 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | -5 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 11 | 0 | 0 | 0 | |
| 00:20:46 | 1 | 20:46 | 2.89 | -65 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | -54 | 0 | 0 | 0 | |
| 00:14:49 | 0.99 | 14:58 | 4.01 | -83 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 6 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | -7 | 0 | 0 | 0 | |
| 00:17:08 | 1 | 17:08 | 3.50 | 5 | 0 | 0 | 0 | |
| 00:12:59 | 0.99 | 13:07 | 4.58 | 32 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -14 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -16 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 35 | 0 | 0 | 0 | |
| 00:20:27 | 1 | 20:27 | 2.93 | 81 | 0 | 0 | 0 | |
| 00:17:27 | 1 | 17:27 | 3.44 | -75 | 0 | 0 | 0 | |
| 00:15:00 | 1.01 | 14:51 | 4.04 | -43 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | 91 | 0 | 0 | 0 | |
| 00:18:18 | 1 | 18:18 | 3.28 | 101 | 0 | 0 | 0 | |
| 00:20:50 | 1 | 20:50 | 2.88 | -111 | 0 | 0 | 0 | |
| 00:15:04 | 1.01 | 14:55 | 4.02 | -83 | 0 | 0 | 0 | |
| 00:13:25 | 0.99 | 13:33 | 4.43 | -46 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 4 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | 2 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 18 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 57 | 0 | 0 | 0 | |
| 00:20:05 | 1 | 20:05 | 2.99 | 23 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | -66 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 12 | 0 | 0 | 0 | |
| 00:18:23 | 1 | 18:23 | 3.26 | 99 | 0 | 0 | 0 | |
| 00:19:57 | 1 | 19:57 | 3.01 | -38 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | -117 | 0 | 0 | 0 | |
| 00:01:44 | 0.13 | 13:20 | 4.50 | -1 | 0 | 0 | 0 |
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