bettina7 bringázás

Morning Ride2024.06.15 Szombat, 10:28:05

Sport


(edzés)

Edzés ideje

03:09:31

Távolság

85 km Szint: 785 m

Tempó

02:14 p/km (26.91 km/h)

Pulzus

Átlag
144
Minimum
81
Maximum
167

Útvonalad térképen

Szintemelkedés 785 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 77

Átlagos teljesítmény: 136 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:32 1.01 02:30 23.92 1 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:05:14 1 05:14 11.46 85 0 0 0 0
00:04:32 1 04:32 13.24 42 0 0 0 0
00:03:30 1 03:30 17.14 35 0 0 0 0
00:01:50 1 01:50 32.73 -20 0 0 0 0
00:02:20 1 02:20 25.71 -9 0 0 0 0
00:01:16 1 01:16 47.37 -51 0 0 0 0
00:01:37 0.99 01:38 36.74 -28 0 0 0 0
00:01:40 1 01:40 36.00 -17 0 0 0 0
00:01:50 1 01:50 32.73 -12 0 0 0 0
00:01:53 1 01:53 31.86 -7 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:09 1 02:09 27.91 -8 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:03:07 0.99 03:09 19.06 18 0 0 0 0
00:02:43 1 02:43 22.09 16 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:02:41 1 02:41 22.36 22 0 0 0 0
00:02:30 1 02:30 24.00 23 0 0 0 0
00:03:33 1 03:33 16.90 48 0 0 0 0
00:01:53 1.01 01:52 32.18 -28 0 0 0 0
00:01:33 0.99 01:34 38.32 -29 0 0 0 0
00:02:27 1 02:27 24.49 -7 0 0 0 0
00:02:37 1 02:37 22.93 20 0 0 0 0
00:03:42 1 03:42 16.22 48 0 0 0 0
00:04:06 1 04:06 14.63 51 0 0 0 0
00:01:11 1.01 01:10 51.21 -54 0 0 0 0
00:01:23 0.99 01:24 42.94 -43 0 0 0 0
00:02:26 1 02:26 24.66 -11 0 0 0 0
00:03:03 1 03:03 19.67 28 0 0 0 0
00:04:11 1 04:11 14.34 56 0 0 0 0
00:03:29 1.01 03:27 17.40 15 0 0 0 0
00:01:12 1 01:12 50.00 -56 0 0 0 0
00:01:20 1 01:20 45.00 -36 0 0 0 0
00:01:36 1 01:36 37.50 -25 0 0 0 0
00:01:49 1 01:49 33.03 -14 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:03 0.99 02:04 28.98 -5 0 0 0 0
00:01:47 1.01 01:46 33.98 -20 0 0 0 0
00:02:05 1 02:05 28.80 -11 0 0 0 0
00:02:26 1 02:26 24.66 -7 0 0 0 0
00:02:35 1 02:35 23.23 12 0 0 0 0
00:02:29 1 02:29 24.16 10 0 0 0 0
00:01:44 1 01:44 34.62 -13 0 0 0 0
00:02:16 1.01 02:15 26.74 11 0 0 0 0
00:01:42 1 01:42 35.29 -15 0 0 0 0
00:02:40 1 02:40 22.50 24 0 0 0 0
00:01:47 1 01:47 33.64 -17 0 0 0 0
00:02:05 0.99 02:06 28.51 3 0 0 0 0
00:02:29 1 02:29 24.16 9 0 0 0 0
00:02:00 1 02:00 30.00 -4 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:43 1 01:43 34.95 -8 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:46 1 01:46 33.96 -7 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:00:03 0.01 05:00 12.00 0 0 0 0 0
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