gilmour bringázás

Lunch Ride2024.06.05 Szerda, 12:11:44

Sport


(edzés)

Edzés ideje

02:30:45

Távolság

70.34 km Szint: 164 m

Tempó

02:09 p/km (28.00 km/h)

Pulzus

Átlag
136
Minimum
99
Maximum
167

Útvonalad térképen

Szintemelkedés 164 m

Átlagos pulzus: 136 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:43 1.19 02:17 26.28 0 0 0 0 0
00:01:46 0.81 02:11 27.51 -2 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:02:09 0.98 02:12 27.35 0 0 0 0 0
00:02:34 1 02:34 23.38 12 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:16 1 02:16 26.47 -8 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:03:02 0.99 03:04 19.58 1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:02 0.99 02:03 29.21 2 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:01:55 1.01 01:54 31.62 3 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:55 0.99 01:56 30.99 -2 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:14 1 02:14 26.87 -13 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:36 0.99 02:38 22.85 1 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:11 1.07 02:02 29.40 1 0 0 0 0
00:02:49 0.93 03:02 19.81 2 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:01:00 0.35 02:51 21.00 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!