Jucifer futás

Morning Run2024.06.01 Szombat, 08:00:00

Sport


(edzés)

Edzés ideje

12:00:07

Távolság

100.99 km Szint: 226 m
Lépésszám: 55784

Tempó

07:08 p/km (8.41 km/h)

Pulzus

Átlag
150
Minimum
98
Maximum
169

Útvonalad térképen

Szintemelkedés 226 m

Átlagos pulzus: 150 bpm

Átlagos lépésszám: 79

Átlagos teljesítmény: 181 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:36 1 06:36 9.09 3 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:33 1 06:33 9.16 1 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:38 1 06:38 9.05 -4 0 0 0
00:06:23 1 06:23 9.40 1 0 0 0
00:06:25 1 06:25 9.35 1 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:27 1 06:27 9.30 1 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:06:24 1 06:24 9.38 -1 0 0 0
00:06:17 1 06:17 9.55 -1 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:17 1 06:17 9.55 0 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:06:23 1 06:23 9.40 -1 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:22 1 06:22 9.42 2 0 0 0
00:06:16 1 06:16 9.57 1 0 0 0
00:06:20 1 06:20 9.47 -1 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:08 1 06:08 9.78 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:27 1 06:27 9.30 0 0 0 0
00:06:31 1 06:31 9.21 0 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:21 1 06:21 9.45 -1 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:39 1 06:39 9.02 -1 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:06:33 1 06:33 9.16 0 0 0 0
00:06:47 1 06:47 8.85 -1 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:07:17 1 07:17 8.24 0 0 0 0
00:06:55 1 06:55 8.67 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0
00:07:20 1 07:20 8.18 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:07:23 1 07:23 8.13 0 0 0 0
00:07:53 1 07:53 7.61 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:07:18 1 07:18 8.22 0 0 0 0
00:07:25 1 07:25 8.09 0 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:08:09 1 08:09 7.36 0 0 0 0
00:07:01 1 07:01 8.55 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:07:32 1 07:32 7.96 0 0 0 0
00:07:58 1 07:58 7.53 -1 0 0 0
00:07:01 1 07:01 8.55 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0
00:07:19 1 07:19 8.20 0 0 0 0
00:07:36 1 07:36 7.89 -3 0 0 0
00:07:22 1 07:22 8.14 0 0 0 0
00:07:54 1 07:54 7.59 1 0 0 0
00:08:02 1 08:02 7.47 1 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0
00:08:17 1 08:17 7.24 0 0 0 0
00:07:32 1 07:32 7.96 0 0 0 0
00:07:46 1 07:46 7.73 0 0 0 0
00:07:24 1 07:24 8.11 0 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0
00:08:35 1 08:35 6.99 0 0 0 0
00:09:52 1 09:52 6.08 0 0 0 0
00:09:49 1 09:49 6.11 0 0 0 0
00:07:22 1 07:22 8.14 0 0 0 0
00:08:03 1 08:03 7.45 0 0 0 0
00:08:00 1 08:00 7.50 -1 0 0 0
00:07:41 1 07:41 7.81 0 0 0 0
00:08:26 1 08:26 7.11 0 0 0 0
00:08:01 1 08:01 7.48 0 0 0 0
00:08:01 1 08:01 7.48 0 0 0 0
00:07:34 1 07:34 7.93 0 0 0 0
00:08:40 1 08:40 6.92 0 0 0 0
00:08:24 1 08:24 7.14 0 0 0 0
00:08:22 1 08:22 7.17 0 0 0 0
00:08:15 1 08:15 7.27 0 0 0 0
00:08:52 1 08:52 6.77 0 0 0 0
00:08:19 1 08:19 7.21 0 0 0 0
00:08:25 1 08:25 7.13 0 0 0 0
00:08:15 1 08:15 7.27 0 0 0 0
00:08:00 1 08:00 7.50 0 0 0 0
00:00:16 0.04 06:40 9.00 0 0 0 0
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