Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:56 | 1.01 | 03:54 | 15.41 | -1 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | -1 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.99 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 5 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 1 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 0 | 0 | 0 | 0 | |
00:03:59 | 0.98 | 04:04 | 14.76 | -2 | 0 | 0 | 0 | |
00:03:45 | 1.02 | 03:41 | 16.32 | 2 | 0 | 0 | 0 | |
00:04:59 | 0.98 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | |
00:05:29 | 1.01 | 05:26 | 11.05 | 2 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.02 | 04:20 | 13.86 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | -3 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -2 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.02 | 03:04 | 19.53 | -2 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | -1 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | |
00:03:06 | 0.98 | 03:10 | 18.97 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.02 | 03:08 | 19.13 | 8 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | -7 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | -2 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | -1 | 0 | 0 | 0 | |
00:02:22 | 0.98 | 02:25 | 24.85 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | |
00:03:48 | 1.01 | 03:46 | 15.95 | 1 | 0 | 0 | 0 | |
00:03:09 | 0.99 | 03:11 | 18.86 | 1 | 0 | 0 | 0 | |
00:00:15 | 0.05 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |