adamountains futás
Sport
(edzés)
Edzés ideje
04:21:41Távolság
29.91 km Szint: 1665 mLépésszám: 14200
Tempó
08:45 p/km (6.86 km/h)Útvonalad térképen
Szintemelkedés 1665 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 43 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 127 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 37 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 154 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 119 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 56 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 83 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 64 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 99 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 70 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 102 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -6 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -29 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 183 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -65 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -35 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -24 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -177 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -96 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -108 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 109 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -88 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 20 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 119 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -121 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -231 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -189 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -58 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -123 | 0 | 0 | 0 | |
| 00:04:50 | 0.91 | 05:19 | 11.30 | -68 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
