cs.tomi futás
Sport
(edzés)
Edzés ideje
03:45:25Távolság
32.67 km Szint: 1272 mLépésszám: 15580
Tempó
06:54 p/km (8.70 km/h)Pulzus
Átlag
147
Minimum
74
Maximum
177
Útvonalad térképen
Szintemelkedés 1272 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:38 | 1 | 05:38 | 10.65 | 21 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 36 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 47 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 79 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 40 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 132 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 20 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -64 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 66 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -49 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -42 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -92 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -53 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 15 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 106 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 89 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -70 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -57 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -80 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 11 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 109 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 9 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 117 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 36 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 45 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -64 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -145 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -129 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -56 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -11 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -47 | 0 | 0 | 0 | |
| 00:03:50 | 0.67 | 05:43 | 10.49 | -12 | 0 | 0 | 0 |
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