bettina7 bringázás

Morning Ride2024.05.04 Szombat, 10:09:37

Sport


(edzés)

Edzés ideje

02:27:58

Távolság

70.62 km Szint: 490 m

Tempó

02:06 p/km (28.64 km/h)

Pulzus

Átlag
150
Minimum
96
Maximum
173

Útvonalad térképen

Szintemelkedés 490 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 137 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:43 1 02:43 22.09 -12 0 0 0 0
00:02:02 1.01 02:01 29.80 -4 0 0 0 0
00:01:42 1 01:42 35.29 -25 0 0 0 0
00:01:45 1 01:45 34.29 -10 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:02:27 1 02:27 24.49 7 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:09 1 02:09 27.91 12 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:02:32 1 02:32 23.68 20 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:35 1.01 02:33 23.46 18 0 0 0 0
00:02:07 1 02:07 28.35 -19 0 0 0 0
00:02:19 1 02:19 25.90 -11 0 0 0 0
00:02:15 1 02:15 26.67 -4 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:02:05 1 02:05 28.80 11 0 0 0 0
00:01:31 0.99 01:32 39.16 -16 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:05 0.99 02:06 28.51 7 0 0 0 0
00:01:56 1.01 01:55 31.34 -3 0 0 0 0
00:02:44 1 02:44 21.95 31 0 0 0 0
00:01:56 0.99 01:57 30.72 -3 0 0 0 0
00:02:23 1 02:23 25.17 9 0 0 0 0
00:01:46 1 01:46 33.96 -23 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:02:19 1.01 02:18 26.16 -8 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:34 1.01 02:32 23.61 24 0 0 0 0
00:01:27 0.99 01:28 40.97 -8 0 0 0 0
00:01:43 1.01 01:42 35.30 -5 0 0 0 0
00:01:25 0.99 01:26 41.93 -16 0 0 0 0
00:01:44 1.01 01:43 34.96 -3 0 0 0 0
00:01:35 1 01:35 37.89 -7 0 0 0 0
00:01:37 1 01:37 37.11 -4 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:02:18 1 02:18 26.09 21 0 0 0 0
00:01:23 1 01:23 43.37 -18 0 0 0 0
00:01:47 1 01:47 33.64 -9 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:14 1.01 02:13 27.13 5 0 0 0 0
00:02:40 0.99 02:42 22.28 10 0 0 0 0
00:02:43 1 02:43 22.09 19 0 0 0 0
00:01:47 1.01 01:46 33.98 -16 0 0 0 0
00:01:50 1 01:50 32.73 -12 0 0 0 0
00:02:32 1 02:32 23.68 13 0 0 0 0
00:01:37 0.99 01:38 36.74 -15 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:38 0.99 01:39 36.37 -3 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:02:30 1 02:30 24.00 18 0 0 0 0
00:02:55 1 02:55 20.57 20 0 0 0 0
00:02:56 1.01 02:54 20.66 -5 0 0 0 0
00:02:40 0.99 02:42 22.28 10 0 0 0 0
00:01:44 0.63 02:45 21.81 -2 0 0 0 0
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