Mike255 bringázás

Morning Ride2024.03.29 Péntek, 08:34:09

Sport


(edzés)

Edzés ideje

03:05:19

Távolság

80.46 km Szint: 1534 m

Tempó

02:18 p/km (26.05 km/h)

Pulzus

Átlag
141
Minimum
56
Maximum
168

Útvonalad térképen

Szintemelkedés 1534 m

Átlagos pulzus: 141 bpm

Átlagos pedálfordulat: 69

Átlagos teljesítmény: 196 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:26 1.01 02:25 24.90 -1 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:02:07 1 02:07 28.35 9 0 0 0 0
00:02:05 1 02:05 28.80 8 0 0 0 0
00:02:01 1 02:01 29.75 11 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:49 1 01:49 33.03 5 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:02:04 0.99 02:05 28.74 13 0 0 0 0
00:03:15 1 03:15 18.46 52 0 0 0 0
00:03:05 1.01 03:03 19.65 12 0 0 0 0
00:01:19 1 01:19 45.57 -34 0 0 0 0
00:01:38 1 01:38 36.73 -15 0 0 0 0
00:01:27 1 01:27 41.38 -23 0 0 0 0
00:02:15 1.01 02:14 26.93 7 0 0 0 0
00:02:01 0.99 02:02 29.45 22 0 0 0 0
00:02:17 1 02:17 26.28 8 0 0 0 0
00:02:00 1.01 01:59 30.30 -10 0 0 0 0
00:02:14 0.99 02:15 26.60 14 0 0 0 0
00:01:29 1 01:29 40.45 -21 0 0 0 0
00:01:44 0.99 01:45 34.27 13 0 0 0 0
00:02:04 1 02:04 29.03 21 0 0 0 0
00:03:32 1 03:32 16.98 57 0 0 0 0
00:05:14 1 05:14 11.46 84 0 0 0 0
00:03:07 1.01 03:05 19.44 1 0 0 0 0
00:01:55 0.99 01:56 30.99 -12 0 0 0 0
00:04:13 1 04:13 14.23 65 0 0 0 0
00:04:03 1 04:03 14.81 54 0 0 0 0
00:03:49 1 03:49 15.72 47 0 0 0 0
00:04:06 1 04:06 14.63 60 0 0 0 0
00:04:09 1 04:09 14.46 57 0 0 0 0
00:03:44 1.01 03:42 16.23 44 0 0 0 0
00:02:46 1 02:46 21.69 22 0 0 0 0
00:02:13 1 02:13 27.07 -13 0 0 0 0
00:01:26 1 01:26 41.86 -35 0 0 0 0
00:01:12 1 01:12 50.00 -58 0 0 0 0
00:01:11 0.99 01:12 50.20 -79 0 0 0 0
00:01:33 1.01 01:32 39.10 -48 0 0 0 0
00:01:18 1 01:18 46.15 -36 0 0 0 0
00:01:25 1 01:25 42.35 -38 0 0 0 0
00:01:26 1 01:26 41.86 -35 0 0 0 0
00:01:33 1.01 01:32 39.10 -26 0 0 0 0
00:01:31 1 01:31 39.56 -34 0 0 0 0
00:01:25 1 01:25 42.35 -39 0 0 0 0
00:01:19 1 01:19 45.57 -32 0 0 0 0
00:01:22 1 01:22 43.90 -26 0 0 0 0
00:01:54 1 01:54 31.58 -11 0 0 0 0
00:04:34 1 04:34 13.14 60 0 0 0 0
00:03:52 1 03:52 15.52 48 0 0 0 0
00:02:58 1.01 02:56 20.43 23 0 0 0 0
00:03:20 1 03:20 18.00 42 0 0 0 0
00:02:50 1 02:50 21.18 26 0 0 0 0
00:03:25 1 03:25 17.56 44 0 0 0 0
00:03:23 1 03:23 17.73 36 0 0 0 0
00:01:55 1 01:55 31.30 -16 0 0 0 0
00:04:07 1 04:07 14.57 56 0 0 0 0
00:02:21 1 02:21 25.53 6 0 0 0 0
00:01:38 1 01:38 36.73 -31 0 0 0 0
00:02:06 1 02:06 28.57 -25 0 0 0 0
00:01:30 1 01:30 40.00 -48 0 0 0 0
00:01:26 1.01 01:25 42.28 -51 0 0 0 0
00:01:47 0.99 01:48 33.31 -9 0 0 0 0
00:02:10 1.01 02:09 27.97 -20 0 0 0 0
00:02:31 0.99 02:33 23.60 12 0 0 0 0
00:03:18 1 03:18 18.18 37 0 0 0 0
00:03:03 1 03:03 19.67 34 0 0 0 0
00:02:37 1 02:37 22.93 12 0 0 0 0
00:03:16 1 03:16 18.37 35 0 0 0 0
00:01:21 1.01 01:20 44.89 -64 0 0 0 0
00:01:12 0.99 01:13 49.50 -65 0 0 0 0
00:01:08 1.01 01:07 53.47 -68 0 0 0 0
00:01:20 1 01:20 45.00 -49 0 0 0 0
00:01:16 1 01:16 47.37 -37 0 0 0 0
00:01:30 1 01:30 40.00 -13 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:34 1 01:34 38.30 -7 0 0 0 0
00:02:05 1 02:05 28.80 -13 0 0 0 0
00:02:01 1 02:01 29.75 -12 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:01:06 0.42 02:37 22.91 0 0 0 0 0
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