Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:03 | 1 | 11:03 | 5.43 | 3 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 2 | 0 | 0 | 0 | |
00:10:25 | 1.01 | 10:19 | 5.82 | 28 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -11 | 0 | 0 | 0 | |
00:12:21 | 0.99 | 12:28 | 4.81 | 63 | 0 | 0 | 0 | |
00:16:05 | 1 | 16:05 | 3.73 | 91 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -24 | 0 | 0 | 0 | |
00:10:46 | 1.01 | 10:40 | 5.63 | 31 | 0 | 0 | 0 | |
00:09:35 | 0.99 | 09:41 | 6.20 | -20 | 0 | 0 | 0 | |
00:10:34 | 1.01 | 10:28 | 5.74 | 5 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 4 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | 78 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 53 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -34 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -67 | 0 | 0 | 0 | |
00:09:34 | 1.01 | 09:28 | 6.33 | -51 | 0 | 0 | 0 | |
00:09:59 | 0.99 | 10:05 | 5.95 | -58 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -49 | 0 | 0 | 0 | |
00:10:59 | 1.01 | 10:52 | 5.52 | -31 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | -3 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -30 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 9 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 43 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -13 | 0 | 0 | 0 | |
00:15:58 | 1.01 | 15:49 | 3.80 | 17 | 0 | 0 | 0 | |
00:13:14 | 0.99 | 13:22 | 4.49 | 51 | 0 | 0 | 0 | |
00:11:10 | 1.01 | 11:03 | 5.43 | -14 | 0 | 0 | 0 | |
00:10:35 | 0.99 | 10:41 | 5.61 | -73 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 29 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 52 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -5 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -15 | 0 | 0 | 0 | |
00:15:05 | 1.01 | 14:56 | 4.02 | 40 | 0 | 0 | 0 | |
00:13:09 | 0.99 | 13:17 | 4.52 | 51 | 0 | 0 | 0 | |
00:12:41 | 1.01 | 12:33 | 4.78 | 2 | 0 | 0 | 0 | |
00:11:08 | 0.99 | 11:15 | 5.34 | -15 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -32 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -2 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 86 | 0 | 0 | 0 | |
00:16:04 | 1 | 16:04 | 3.73 | 140 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 86 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | 54 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | -3 | 0 | 0 | 0 | |
00:11:13 | 1.01 | 11:06 | 5.40 | -61 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -63 | 0 | 0 | 0 | |
00:12:04 | 0.99 | 12:11 | 4.92 | -128 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -104 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -29 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -122 | 0 | 0 | 0 | |
00:08:45 | 0.7 | 12:30 | 4.80 | -71 | 0 | 0 | 0 |