eszko túra
Sport
(edzés)
Edzés ideje
06:30:24Távolság
31.79 km Szint: 840 mTempó
12:17 p/km (4.89 km/h)Pulzus
Átlag
95
Minimum
56
Maximum
142
Útvonalad térképen
Szintemelkedés 840 m
Átlagos pulzus: 95 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:57 | 1 | 10:57 | 5.48 | 25 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 19 | 0 | 0 | 0 | |
| 00:12:45 | 1.01 | 12:37 | 4.75 | 65 | 0 | 0 | 0 | |
| 00:12:01 | 0.99 | 12:08 | 4.94 | -36 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | 93 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -40 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -20 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -2 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 47 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -19 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -7 | 0 | 0 | 0 | |
| 00:10:42 | 1.01 | 10:36 | 5.66 | -40 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -46 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 2 | 0 | 0 | 0 | |
| 00:10:33 | 1.01 | 10:27 | 5.74 | 8 | 0 | 0 | 0 | |
| 00:11:53 | 0.99 | 12:00 | 5.00 | 80 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -23 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 29 | 0 | 0 | 0 | |
| 00:10:53 | 1.01 | 10:47 | 5.57 | -42 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | -39 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -7 | 0 | 0 | 0 | |
| 00:13:02 | 1.01 | 12:54 | 4.65 | 11 | 0 | 0 | 0 | |
| 00:12:13 | 0.99 | 12:20 | 4.86 | 20 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 64 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -55 | 0 | 0 | 0 | |
| 00:13:18 | 0.99 | 13:26 | 4.47 | 9 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 37 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -46 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -67 | 0 | 0 | 0 | |
| 00:17:06 | 0.99 | 17:16 | 3.47 | 98 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | -60 | 0 | 0 | 0 | |
| 00:09:13 | 0.8 | 11:31 | 5.21 | -53 | 0 | 0 | 0 |
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