Edzésleírás
125 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:42 | 1 | 08:42 | 6.90 | 15 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 16 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | 159 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 15 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -150 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -43 | 0 | 0 | 0 | |
00:07:31 | 0.81 | 09:17 | 6.47 | -10 | 0 | 0 | 0 |