gilmour bringázás

Morning Ride - avg speed 30,7 km/h2023.09.17 Vasárnap, 08:52:01

Sport


(edzés)

Edzés ideje

03:17:07

Távolság

100.67 km Szint: 308 m

Tempó

01:57 p/km (30.64 km/h)

Pulzus

Átlag
144
Minimum
91
Maximum
165

Útvonalad térképen

Szintemelkedés 308 m

Átlagos pulzus: 144 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:07 1.01 02:06 28.63 -3 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:01:50 1 01:50 32.73 -5 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:13 1 02:13 27.07 13 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:34 1.01 01:33 38.68 -4 0 0 0 0
00:01:37 0.99 01:38 36.74 5 0 0 0 0
00:01:45 1.01 01:44 34.63 -6 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:49 0.99 01:50 32.70 -2 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:49 0.99 01:50 32.70 -3 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:02:21 0.99 02:22 25.28 1 0 0 0 0
00:02:31 1.01 02:30 24.08 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:09 0.99 02:10 27.63 6 0 0 0 0
00:02:13 1 02:13 27.07 -4 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:58 1 01:58 30.51 11 0 0 0 0
00:01:45 1 01:45 34.29 -10 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:57 1.01 01:56 31.08 3 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:02:13 1 02:13 27.07 7 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:02:04 1 02:04 29.03 -4 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:02:06 1 02:06 28.57 6 0 0 0 0
00:02:16 1 02:16 26.47 -7 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:36 0.66 02:25 24.75 2 0 0 0 0
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