Richard bringázás
Sport
(edzés)
Edzés ideje
03:13:12Távolság
43.07 km Szint: 66 mTempó
04:29 p/km (13.38 km/h)Pulzus
Átlag
97
Minimum
58
Maximum
142
Útvonalad térképen
Szintemelkedés 66 m
Átlagos pulzus: 97 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1.01 | 05:47 | 10.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.98 | 04:16 | 14.06 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.02 | 04:22 | 13.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1.03 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.97 | 03:25 | 17.55 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.02 | 03:35 | 16.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.97 | 03:25 | 17.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.02 | 03:37 | 16.62 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 0.98 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1.02 | 05:24 | 11.13 | 11 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 0.98 | 06:10 | 9.72 | -8 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1.03 | 05:48 | 10.36 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.97 | 03:45 | 16.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.02 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.02 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.97 | 03:59 | 15.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 0.99 | 04:55 | 12.21 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.02 | 03:25 | 17.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | 2 | 0 | 0 | 0 | 0 | |
| 00:11:28 | 1.01 | 11:21 | 5.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.98 | 04:43 | 12.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:29 | 0.06 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | 0 |
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