Edzésleírás
Új utakon, a szokásos szembeszélben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:25 | 1.01 | 02:24 | 25.08 | -2 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.04 | 02:24 | 24.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.95 | 02:25 | 24.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.05 | 02:24 | 25.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.97 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.98 | 02:45 | 21.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.04 | 02:26 | 24.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.96 | 02:21 | 25.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.04 | 02:18 | 26.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.96 | 02:33 | 23.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.03 | 02:25 | 24.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.98 | 02:36 | 23.06 | 3 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -2 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.95 | 02:08 | 28.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.05 | 02:03 | 29.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.98 | 02:08 | 28.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.98 | 02:31 | 23.84 | 3 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.02 | 02:05 | 28.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.98 | 01:55 | 31.22 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -1 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.06 | 01:45 | 34.38 | -4 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.94 | 01:55 | 31.33 | 1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.06 | 01:59 | 30.29 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.96 | 01:58 | 30.58 | -1 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.03 | 01:50 | 32.81 | -1 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.96 | 01:55 | 31.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.03 | 02:08 | 28.09 | -4 | 0 | 0 | 0 | 0 | |
00:00:10 | 0.09 | 01:51 | 32.40 | 0 | 0 | 0 | 0 | 0 |