Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 5 | 112 | 149 | 133 | |
00:05:06 | 1 | 05:06 | 11.76 | 3 | 123 | 145 | 135 | |
00:05:08 | 1 | 05:08 | 11.69 | 8 | 131 | 187 | 144 | |
00:05:04 | 1 | 05:04 | 11.84 | 8 | 183 | 188 | 185 | |
00:04:58 | 1 | 04:58 | 12.08 | 3 | 180 | 191 | 185 | |
00:04:56 | 1 | 04:56 | 12.16 | 5 | 183 | 189 | 186 | |
00:04:59 | 1 | 04:59 | 12.04 | 6 | 182 | 190 | 185 | |
00:04:56 | 1 | 04:56 | 12.16 | 5 | 117 | 186 | 154 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 112 | 151 | 130 | |
00:05:01 | 1 | 05:01 | 11.96 | 7 | 125 | 142 | 135 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 112 | 145 | 135 | |
00:04:53 | 1 | 04:53 | 12.29 | 7 | 111 | 138 | 128 | |
00:04:54 | 1 | 04:54 | 12.24 | 7 | 100 | 138 | 121 | |
00:04:52 | 1 | 04:52 | 12.33 | 1 | 124 | 157 | 146 | |
00:04:53 | 1 | 04:53 | 12.29 | 4 | 121 | 158 | 137 | |
00:04:57 | 1 | 04:57 | 12.12 | 5 | 122 | 153 | 140 | |
00:05:07 | 1 | 05:07 | 11.73 | 7 | 107 | 152 | 133 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 91 | 139 | 130 | |
00:04:52 | 1 | 04:52 | 12.33 | 6 | 130 | 205 | 184 | |
00:05:01 | 1 | 05:01 | 11.96 | 5 | 179 | 190 | 184 | |
00:05:02 | 1 | 05:02 | 11.92 | 6 | 178 | 188 | 183 | |
00:04:57 | 1 | 04:57 | 12.12 | 5 | 171 | 188 | 184 | |
00:04:54 | 1 | 04:54 | 12.24 | 8 | 178 | 202 | 188 | |
00:04:54 | 1 | 04:54 | 12.24 | 6 | 175 | 211 | 199 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 165 | 210 | 188 | |
00:04:53 | 1 | 04:53 | 12.29 | 4 | 173 | 189 | 180 | |
00:04:57 | 1 | 04:57 | 12.12 | 5 | 173 | 187 | 184 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 178 | 187 | 183 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 178 | 186 | 183 | |
00:04:50 | 1 | 04:50 | 12.41 | 5 | 173 | 185 | 181 | |
00:00:12 | 0.04 | 05:00 | 12.00 | 0 | 166 | 175 | 171 |