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Sport
(edzés)
Edzés ideje
04:38:18Távolság
32.73 km Szint: 1127 mTempó
08:30 p/km (7.06 km/h)Pulzus
Átlag
148
Minimum
96
Maximum
179
Útvonalad térképen
Szintemelkedés 1127 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 54
Átlagos teljesítmény: 124 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1 | 06:03 | 9.92 | -5 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 105 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 52 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -60 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 46 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 71 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 83 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -82 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 30 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -76 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -49 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 17 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 48 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 122 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | 135 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 10 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 4 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -18 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -149 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -103 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -47 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -12 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 46 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 50 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -3 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 83 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -97 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -64 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -34 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 48 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -69 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -91 | 0 | 0 | 0 | |
| 00:04:59 | 0.73 | 06:50 | 8.79 | 13 | 0 | 0 | 0 |
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