BenczeMoncsi futás
Sport
(edzés)
Edzés ideje
11:37:58Távolság
94.33 km Szint: 1112 mTempó
07:24 p/km (8.11 km/h)Pulzus
Átlag
121
Minimum
56
Maximum
144
Útvonalad térképen
Szintemelkedés 1112 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 4 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -3 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 14 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -9 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 2 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 2 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -9 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 10 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -3 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -3 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 4 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -3 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 12 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -6 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -7 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 21 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -5 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | -2 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 3 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -4 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
| 00:07:56 | 1.02 | 07:47 | 7.71 | 5 | 0 | 0 | 0 | |
| 00:06:41 | 0.99 | 06:45 | 8.89 | -9 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | 4 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 6 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -5 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 5 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 3 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | -1 | 0 | 0 | 0 | |
| 00:06:50 | 0.98 | 06:58 | 8.60 | 1 | 0 | 0 | 0 | |
| 00:07:39 | 1.02 | 07:30 | 8.00 | -3 | 0 | 0 | 0 | |
| 00:07:19 | 0.98 | 07:28 | 8.04 | 4 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -5 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | 13 | 0 | 0 | 0 | |
| 00:07:28 | 1.01 | 07:24 | 8.12 | -7 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1.01 | 07:18 | 8.23 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 0.98 | 07:50 | 7.65 | 6 | 0 | 0 | 0 | |
| 00:07:17 | 1.01 | 07:13 | 8.32 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | -3 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | 1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 2 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | -8 | 0 | 0 | 0 | |
| 00:07:44 | 0.99 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 11 | 0 | 0 | 0 | |
| 00:08:15 | 1.02 | 08:05 | 7.42 | -5 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -6 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -3 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 8 | 0 | 0 | 0 | |
| 00:08:15 | 1.01 | 08:10 | 7.35 | 2 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -2 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 6 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -5 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 1 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 7 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -10 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -6 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 2 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 8 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -7 | 0 | 0 | 0 | |
| 00:01:57 | 0.3 | 06:30 | 9.23 | -6 | 0 | 0 | 0 |
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