adamountains túra
Sport
(edzés)
Edzés ideje
08:28:19Távolság
42.36 km Szint: 923 mTempó
12:00 p/km (5.00 km/h)Útvonalad térképen
Szintemelkedés 923 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:13 | 1 | 09:13 | 6.51 | -32 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -3 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 31 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 10 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 37 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -41 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 34 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 23 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 16 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -21 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -44 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -20 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 69 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 31 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -21 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 6 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -13 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -1 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -30 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -32 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -73 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 24 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 7 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 27 | 0 | 0 | 0 | |
| 00:17:24 | 1 | 17:24 | 3.45 | 106 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | 86 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | 55 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 52 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | 88 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | -101 | 0 | 0 | 0 | |
| 00:17:37 | 1 | 17:37 | 3.41 | -135 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -34 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 14 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | -5 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -8 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -15 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | -31 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 29 | 0 | 0 | 0 | |
| 00:18:00 | 1 | 18:00 | 3.33 | 16 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 41 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -85 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -17 | 0 | 0 | 0 | |
| 00:03:44 | 0.36 | 10:22 | 5.79 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
