BenczeMoncsi futás
Sport
(edzés)
Edzés ideje
04:48:10Távolság
39.68 km Szint: 1039 mTempó
07:16 p/km (8.26 km/h)Pulzus
Átlag
140
Minimum
70
Maximum
160
Útvonalad térképen
Szintemelkedés 1039 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | 32 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 17 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 22 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 14 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 117 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 66 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 24 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -13 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -33 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -9 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -61 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 65 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 27 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 9 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -92 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 11 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -3 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 28 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 55 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -59 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -83 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 19 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 79 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 30 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -42 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -45 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 12 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 41 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -17 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -27 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -43 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -25 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -46 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 8 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -21 | 0 | 0 | 0 | |
| 00:03:30 | 0.68 | 05:09 | 11.66 | -23 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
