Edzésleírás
Benne 2x16p kenyelmetlen tempóban
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -2 | 0 | 0 | 0 | |
00:04:31 | 1.01 | 04:28 | 13.42 | 0 | 0 | 0 | 0 | |
00:04:21 | 0.99 | 04:24 | 13.66 | 2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:04:36 | 1.02 | 04:31 | 13.30 | 1 | 0 | 0 | 0 | |
00:04:25 | 0.98 | 04:30 | 13.31 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.51 | 05:53 | 10.20 | 2 | 0 | 0 | 0 |