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Sport
(edzés)
Edzés ideje
04:46:17Távolság
31.07 km Szint: 920 mTempó
09:13 p/km (6.51 km/h)Pulzus
Átlag
117
Minimum
64
Maximum
147
Útvonalad térképen
Szintemelkedés 920 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1 | 06:40 | 9.00 | -36 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -7 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 16 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 23 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 48 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 95 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 65 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -118 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 15 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 77 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 75 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -19 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 75 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -37 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 33 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 49 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -22 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -83 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -67 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -28 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 20 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 73 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 34 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 77 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -41 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 9 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -87 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -5 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -59 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -82 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -73 | 0 | 0 | 0 | |
| 00:00:29 | 0.07 | 06:54 | 8.69 | -2 | 0 | 0 | 0 |
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