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Zwift - Group Ride: zCR22-23 #02 - Big Foot Hills on Big Foot Hills in Watopia2022.10.12 Szerda, 06:00:34

Sport


(edzés)

Edzés ideje

02:00:17

Távolság

72.2 km Szint: 714 m

Tempó

01:40 p/km (36.01 km/h)

Pulzus

Átlag
153
Minimum
113
Maximum
181

Útvonalad térképen

Szintemelkedés 714 m

Átlagos pulzus: 153 bpm

Átlagos pedálfordulat: 90

Átlagos teljesítmény: 255 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:57 1.01 01:56 31.08 2 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:02:03 1 02:03 29.27 20 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:20 1.01 01:19 45.45 -7 0 0 0 0
00:01:42 0.99 01:43 34.94 20 0 0 0 0
00:01:54 1 01:54 31.58 28 0 0 0 0
00:01:13 1 01:13 49.32 -32 0 0 0 0
00:01:37 0.99 01:38 36.74 4 0 0 0 0
00:01:22 1.01 01:21 44.34 -27 0 0 0 0
00:01:22 0.99 01:23 43.46 -10 0 0 0 0
00:01:27 1 01:27 41.38 -3 0 0 0 0
00:01:25 1 01:25 42.35 -10 0 0 0 0
00:02:06 1 02:06 28.57 30 0 0 0 0
00:02:04 1 02:04 29.03 23 0 0 0 0
00:01:45 1.01 01:44 34.63 -4 0 0 0 0
00:01:16 1.01 01:15 47.84 -35 0 0 0 0
00:01:33 0.99 01:34 38.32 3 0 0 0 0
00:01:35 0.99 01:36 37.52 -14 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 11 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:38 0.99 01:39 36.37 1 0 0 0 0
00:01:57 1 01:57 30.77 15 0 0 0 0
00:02:24 1 02:24 25.00 27 0 0 0 0
00:02:08 1 02:08 28.13 26 0 0 0 0
00:02:31 1 02:31 23.84 35 0 0 0 0
00:02:09 1.01 02:08 28.19 -3 0 0 0 0
00:01:08 0.99 01:09 52.41 -35 0 0 0 0
00:01:11 1.01 01:10 51.21 -24 0 0 0 0
00:01:16 0.99 01:17 46.89 -30 0 0 0 0
00:01:14 1 01:14 48.65 -19 0 0 0 0
00:01:52 1 01:52 32.14 8 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:19 1 01:19 45.57 -9 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:01:40 1 01:40 36.00 6 0 0 0 0
00:01:59 1 01:59 30.25 17 0 0 0 0
00:02:14 1.01 02:13 27.13 9 0 0 0 0
00:01:34 1 01:34 38.30 16 0 0 0 0
00:01:59 1 01:59 30.25 7 0 0 0 0
00:01:14 1 01:14 48.65 -29 0 0 0 0
00:01:21 0.99 01:22 44.00 -12 0 0 0 0
00:01:51 1 01:51 32.43 8 0 0 0 0
00:01:36 1.01 01:35 37.88 -9 0 0 0 0
00:01:17 0.99 01:18 46.29 -20 0 0 0 0
00:01:24 1.01 01:23 43.29 -12 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:46 1.01 01:45 34.30 6 0 0 0 0
00:01:39 1 01:39 36.36 6 0 0 0 0
00:01:38 1 01:38 36.73 7 0 0 0 0
00:01:36 0.99 01:37 37.13 6 0 0 0 0
00:02:16 1.01 02:15 26.74 25 0 0 0 0
00:01:35 1 01:35 37.89 7 0 0 0 0
00:01:16 1.01 01:15 47.84 -38 0 0 0 0
00:01:16 1 01:16 47.37 -14 0 0 0 0
00:01:53 1 01:53 31.86 11 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:00:30 0.19 02:38 22.80 0 0 0 0 0
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