Edzésleírás
Erős felhőzet, 21°C, Hőérzet 21°C, Páratartalom 49%, Szél 4km/h NyÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:01 | 1 | 03:01 | 19.89 | -16 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.02 | 03:17 | 18.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -3 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -6 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.97 | 02:47 | 21.56 | -4 | 0 | 0 | 0 | 0 | |
00:04:07 | 1.01 | 04:05 | 14.72 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.04 | 02:45 | 21.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.96 | 02:35 | 23.19 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 2 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -3 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.03 | 02:53 | 20.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.97 | 02:57 | 20.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.03 | 02:44 | 21.94 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.97 | 02:55 | 20.54 | -2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.97 | 02:36 | 23.13 | -1 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.98 | 03:01 | 19.93 | 1 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.98 | 03:43 | 16.11 | -2 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | -1 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | 3 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | 5 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 4 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 11 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 20 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.3 | 05:43 | 10.49 | 5 | 0 | 0 | 0 | 0 |