szamito37 bringázás
Sport
(edzés)
Edzés ideje
05:14:19Távolság
52.89 km Szint: 312 mTempó
05:57 p/km (10.10 km/h)Pulzus
Átlag
119
Minimum
81
Maximum
179
Útvonalad térképen
Szintemelkedés 312 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:52 | 1 | 04:52 | 12.33 | 20 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 37 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -25 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -36 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.04 | 03:51 | 15.60 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.95 | 03:40 | 16.36 | 20 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 74 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 40 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1.01 | 04:31 | 13.27 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.03 | 02:51 | 21.07 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.97 | 02:53 | 20.79 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -20 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 1.01 | 09:27 | 6.35 | 5 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:41:35 | 0.99 | 42:00 | 1.43 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
| 01:02:37 | 0.99 | 01:03:15 | 0.95 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.02 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.97 | 04:20 | 13.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.03 | 03:11 | 18.82 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.97 | 03:47 | 15.87 | -2 | 0 | 0 | 0 | 0 | |
| 00:15:02 | 1.01 | 14:53 | 4.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.03 | 03:17 | 18.27 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.98 | 02:24 | 25.02 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1.02 | 04:02 | 14.87 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.85 | 03:29 | 17.19 | -5 | 0 | 0 | 0 | 0 |
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