SerlyVali futás
Sport
(edzés)
Edzés ideje
05:36:02Távolság
28.85 km Szint: 3707 mTempó
11:39 p/km (5.15 km/h)Útvonalad térképen
Szintemelkedés 3707 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:36 | 1 | 09:36 | 6.25 | 6 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 60 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 111 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 5 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 45 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 120 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 166 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | 170 | 0 | 0 | 0 | |
| 00:14:17 | 1.01 | 14:09 | 4.24 | 173 | 0 | 0 | 0 | |
| 00:05:38 | 0.99 | 05:41 | 10.54 | 36 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 124 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 173 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 180 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 7 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -2 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -84 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -222 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -252 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 66 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -148 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -111 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -40 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -164 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -76 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -40 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -109 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -110 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -82 | 0 | 0 | 0 | |
| 00:09:31 | 0.85 | 11:12 | 5.36 | -15 | 0 | 0 | 0 |
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